You will find dozens as well as dozens of various kind of exercise equipment out there so monitoring them may be quite the project, even for alpilean ice hack reviews (her latest blog) an expert. The constantly influx of new sort of innovations and equipment additionally do not assist and can intimidate newcomers to the workout community. We've put together a summary of the most common terms regarding fitness tools and break them down to simple to understand, non-jargon explanations. We have furthermore detailed which body part the equipment targets, when applicable. When written text like ergometer, P80 console and smith printer baffle you, this specific list is going to be the friend of yours. We have gathered up all the fitness equipment names that we will find and we are constantly adding to this list.  
  
Ab Bench  
  
Category: Strength  
  
Body Parts Targeted: abdominals  
An ab bench is a fitness bench which is usually at a decline, generally with padded leg rollers to hook your lower limbs or foot around to perform a crunch or sit-up. Additionally, there are adjustable versions of these where you can perform a number of exercises on.  
  
Adaptable Bench  
  
Category: Strength  
  
Body Parts Targeted: N/A