The body must maintain blood sugar levels inside a narrow range; or else, glucotrust ebay problems occur. For example, if the sugar levels level declines too low, supply of energy to other tissues, particularly the brain, is impaired; and if blood sugar levels rise too high this is extremely damaging to arteries & the long term effect of arterial disease is strokes and heart problems. Clearly, keeping your blood glucose levels where they should be is crucial.  
So, how can you control your blood sugar levels? The solution is through right nutrition. The liver is the part of the body of yours that controls blood sugar levels. It will make the sugar from energy stores within the liver and also releases sugar into the blood stream minute by minute in a carefully regulated approach based on the human body demands which could fluctuate from minute to minute.  
This system of control works perfectly until it is upset by us eating the incorrect thing. So what's the bad thing? Well, to begin with, consuming excessive quantities of sugars during one meal, or even too much refined carbohydrate, which is quickly digested into sugar, could soon overwhelm the liver's normal control of blood glucose ranges.  
Those who exercise daily and often might escape with much more sugar in their diet plans with no blood sugar problems as the unnecessary sugars in the blood is quickly burned off by vigorous exercise. Nonetheless, for many us these days, we eat large amounts of sugar and refined carbs and don't work out sufficient to melt away this substantial sugar. The human body therefore has to deal with this excessive sugar load by other mechanisms.  
Higher blood glucose is extremely harmful to arteries, so the body fights back with insulin, and changes the sugars into fat. The problem is that oftentimes insulin converts way too much sugar in fat and then the blood sugar levels in our bodies get too small. Low blood sugar is also dangerous to the body because the power supplied to all tissues is impaired. Low blood sugar is referred to as hypoglycemia. Most people try to make up for low blood sugar levels by consuming sugar. Certainly they overdo it and hence mail themselves on as well as up and down cycle of blood glucose.  
Signs of hypoglycemia are extensive and varied; the mind symptoms include difficulty thinking clearly, feeling spaced out and light headed, poor word-finding ability, foggy brain and sometimes even blurred tinnitus or vision. The body symptoms include instantly feeling lethargic and weak very, feeling faint and slightly shaky, rumbling tummy and a craving for sweet things. The sufferer may look like they are intending to faint (and certainly often do) and also have to sit down and sleep. The symptoms can be immediately alleviated by eating something sweet - if few things are done then the sufferer gradually recovers.  
What leads to hypoglycemia? For most men and women it's missing a meal or a little snack and exaggerating it with vigorous physical exercise, stress, and alcohol.  
So what can you do about it?