American diet contains high saturated fat, trans fat, and any other toxic materials for instance sugar, additive substances, pesticides, caffeine, along with less in vegetables and fruits. These types of damaging substances is toxic. Our body's detoxified capabilities try to eliminate them daily, once they fail causing disruption of hormone production, harming our body's detoxification organs and weakens our body's immune system resulting in hormone imbalance and numerous chronic illnesses consequently. In this report, we will discuss food to avoid.  
1. Non organic products  
Conventional food merchandise is high in injection and pesticide of growth hormone Click for page maximum profit. Even though the quantity of dangerous toxins in the meals have been regulated by most countries, prolonged consumption of this particular product type may cause toxins to accumulate in the body of ours. It's a prudent choice to reduce intake of these kinds of foods and change them with organic and natural food items which flourish in better environments and have much more nourishment as well as less contaminants.  
2. Foods that have very high concentration of additives and/or preservatives  
Foods contain high concentration of additives & preservatives contribute to chemical synthesized substances which disrupt the normal growth of our body. The input of cells' reproduction, causing a weakened immune system resulting in a diminished resistance to disease and also the buildup of harmful toxins will increase the chance of many chronic conditions or premature death.  
3. Food containing high concentration of coloring agent, flavoring and MSG  
These kind of agents induce appetite by exclusively influencing the hunger centers of the brain itself causing you to eat even more resulting in obesity. Extended use of mono sodium glutamate or maybe MSG releases glutamic acid that causes a wide variety of symptoms: burning sensation in the rear of the neck, chest and forearms, and enhancing the possibility of high blood pressure. It is recommended to reduce intake of food which is that and replace them with healthy food enhancers instead.  
4. Foods that contain high concentration of trans fat  
Fat is essential for brain cells, but overeating trans fat causes cholesterol or triglyceride building up in the blood stream of ours as well as lessening the supply of oxygen to our entire body resulting in an other chronic illness and weakened body's immune system. The deficiency of fatty acid and over abundance of Omega six will disrupt the generation of growth hormone leading to mental disorder and obesity.  
5. Avoid foods that are fried  
foods that are Fried contain high concentration of trans fat. It brings about the imbalance of omega 3 and six fatty acids resulting in abdominal fat gain and hormone imbalance. It's ideal to change them with stirring, steaming meals that happen to be much more nutritious and also contain less fat. Oil in heat which is high will cause oil that is very good becoming trans fat.  
  
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